INDICATIONS: Chronic allergies, sinus congestion, tension headache. Also may be used at bedtime for insomnia + before yoga pranayam practice for steady dharana (concentration).

SUGGESTED USES: For best results, rinse nasal passages first with warm water and a little salt using a NETI POT. Next, recline so you are able to tilt head back, and apply 5 drops per nostril. Inhale deeply 3 times per side. Remain reclined for a few minutes before standing up. It is common to taste the oil.

BENEFITS: This formula is antimicrobial, anti-inflammatory and antiseptic.

CAUTION: Observe common sense precautions and no not share dropper with others.

INGREDIENTS: Organic Sesame oil with organic Tulsi (holy basil), Swiss fir needle, eucalyptus essential oils.